6 Effective Ways to Tighten Loose Facial Skin

6 Effective Ways to Tighten Loose Facial Skin Are you looking for natural ways to tighten facial skin? We can help! The primary causes of loose skin are aging, stress, and rapid weight loss. Using chemical-based creams can spoil your skin even more, so here is how to naturally tighten loose facial skin: • Facial […]

How To Lose Weight as an Older Woman

How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me for a phone session because she was menopausal and was having a very hard time losing weight. She had gained 12 pounds and was unhappy about it. “Everything I used […]