How To Make Yourself Poop When You Don’t Have Much Time
How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do the job in the time you have available. Do you seem to need to go every morning just before you’re about to walk out the door for work? Perhaps you […]
Embrace Chewdaism: Benefits of Chewing Food
Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and thoroughly delivers health benefits. A.J. Jacobs introduced this new theory on his new book, Drop Dead Healthy. Where he explains how we are a nation of under-chewers. And, let me […]