Trim Your Waist With This Quick Slimming Abs Workout

Trim Your Waist With This Quick Slimming Abs Workout In this video from thewomensworkoutchannel, bikini model and fitness guru Niki Justice will lead you through seven simple floor exercises in a workout intended to trim and tone your upper abdominal muscles, lower abdominal muscles, and obliques. The workout is comprised of traditional exercises, so no […]

The Bizarre Way Your Shoes Are Making Your Breasts Sag

The Bizarre Way Your Shoes Are Making Your Breasts Sag As women age, breasts tend to lose the perkiness that is often associated with a youthful figure. Much to the dismay of many women of a certain age, the breasts also lose their fullness and begin to sag. It seems as if gravity kicks in […]