Heart Association

Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

New Guidelines Recommend Against Daily Aspirin for the Prevention of Heart Attacks  For decades, doctors have recommended daily aspirin as an easy way for people to prevent heart attack, stroke and other cardiovascular events. However, after recent research, new guidelines to help people stay heart-healthy recommend against a low-dose of aspirin taken daily to prevent […]

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Brown Rice or White Rice? Which is Healthier? ( You Might Be Surprised !)

Over the past few decades, the concept of “healthy living” has gained a lot of popularity globally. Whether you attribute it to the media’s growing impact or the people’s increasing awareness, the quest for getting leaner and fitter isn’t merely confined to gym junkies or celebrity starlets any longer. The rising popularity of high-protein, low-carb

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