healthy digestion

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately!

cancer /

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately! There is an extraordinary relationship between the body and mind. For them to do their job, there must be a balance. The body and mind need a healthy lifestyle to maintain optimum performance and balance. When there is an imbalance, this abnormality […]

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10 Terrible Food Combinations That Cause Digestive Problems

Gastrointestinal Health /

10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only for providing your body with essential nutrients, but for eliminating heartburn, uncomfortable gas, and acid reflux. Food is processed in the mouth, stomach, and small intestine using two types of

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