This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being […]
See How Eating Garlic May Affect Your Sperm Count and Fertility!

See How Eating Garlic May Affect Your Sperm Count and Fertility! What garlic is famous for? Garlic has an impressive list of health benefits, of which these are the most well known. 1. Garlic boosts your immune system: Garlic is chock-full of antioxidants, which are helpful to fight cancer and the common cold. 2. Garlic aids […]
Magnesium- The Forgotten Mineral

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to the National Institutes of Health: “Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports […]