How To Get Rid Of Your Excess Fat By Knowing Where You Carry It

How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition in which the body has accumulated so much excess fat, that it is unhealthy. Obesity can bring on heart disease, type 2 diabetes, sleep apnea as well as other […]

How to Reduce Inflammation and Balance Your Hormone Naturally!

How to Reduce Inflammation and Balance Your Hormone Naturally! The Rising Problem of Autoimmunity You’ve likely heard of diseases like multiple sclerosis, rheumatoid arthritis, and Crohn’s disease described as autoimmune conditions. People are being diagnosed with autoimmune diseases at an ever increasing rate. In the US, there are well over 20 million people with autoimmune […]

20 Ways To Tighten Skin After Weight Loss

20 Ways To Tighten Skin After Weight Loss You have just lost a lot of weight. Maybe it was from recently having a baby or you just needed to lose a few pounds, in any situation it is time to start thinking about tightening your skin back up. Let’s examine twenty different methods that can […]