Home Tags Fitness instructor

Tag: fitness instructor

Slim Down Your Love Handles With This Simple 12-Minute Workout

Slim Down Your Love Handles With This Simple 12-Minute Workout Occupational therapist, certified yoga instructor, cross-country runner and fitness instructor Melissa Bender walks viewers step-by-step...

Meet the World’s Oldest Female Bodybuilder

Meet the World's Oldest Female BodybuilderIn this short video, Ernestine Shepherd allows us to peek into her life as the world's oldest female bodybuilder....