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Slim Down Your Love Handles With This Simple 12-Minute Workout

Slim Down Your Love Handles With This Simple 12-Minute Workout Occupational therapist, certified yoga instructor, cross-country runner and fitness instructor Melissa Bender walks viewers step-by-step...

Meet the World’s Oldest Female Bodybuilder

Meet the World's Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world's oldest female bodybuilder....