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5 Best Workouts You Can Do in Front of Your Television

5 Best Workouts You Can Do in Front of Your Television By Positivemed-Team Edited By: Stephanie DawsonIf watching TV is something you spend a lot...
Essentrics Workout

Essentrics Workout: Stretching and Strengthening Benefits

The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users...