Here’s Why You Should Sleep On Your Left Side (Backed by Science)

Why You Should Sleep On Your Left Side! Ayurvedic medicine originated thousands of years ago in Hindu medicine. The basic premise is that the entire body needs to be in harmony: Lack of harmony leads to illness. In Ayurvedic medicine, the body has three doshas, which are the Vatta, Kapha and Pitta. These three must […]

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