If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want anything heavy or greasy, no coffee of course since it is bedtime. So we have an idea that there are a few things not to eat, right? Well let’s look […]
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! Read More »
How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do the job in the time you have available. Do you seem to need to go every morning just before you’re about to walk out the door for work? Perhaps you
How To Make Yourself Poop When You Don’t Have Much Time Read More »
10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only for providing your body with essential nutrients, but for eliminating heartburn, uncomfortable gas, and acid reflux. Food is processed in the mouth, stomach, and small intestine using two types of
10 Terrible Food Combinations That Cause Digestive Problems Read More »
