Why Overeating Doesn’t Make You Fat (and What Does)
This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight. How most of us have the wrong perception of what needs to be done to shed those unwanted pounds. It might come as a surprise to you that in order to […]
7 Bad Habits That Make Thyroid Problems Worse
Seven Signs Your Diet is Ruining Your Thyroid Gland One of the most commonly feared ailments that anyone can experience is a low functioning thyroid gland. This important organ, which is a part of our endocrine system, regulates weight loss, metabolism and other normal hormonal functions to ensure that we have optimal health. However, many […]