The Personality Type That Makes You Fat

The Personality Type That Makes You Fat You know what will make you fat. If you aren’t active and you eat too much, especially the wrong kind of foods, you will pack on the pounds. Don’t get enough sleep, drink too much alcohol, and get older. That will probably make you weigh more too. However, […]

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight. How most of us have the wrong perception of what needs to be done to shed those unwanted pounds. It might come as a surprise to you that in order to […]

8 Ways to Get a Flat Belly Without Diet or Exercise

8 Ways to Get a Flat Belly Without Diet or Exercise Although dieting and exercise are key to losing weight and improving your midsection, there are several other ways to create the appearance of a flat belly without diet. 1. Don’t Stress Stress can affect both physical and mental well-being, and it can also affect […]