Skin Care

4 Ways to Get Rid of Butt Acne

4 Ways to Get Rid of Butt Acne

Acne that appears on the buttocks can be difficult to get rid of and is triggered from a variety of reasons. Pimples on the rear end are not typically as severe as the acne that is found on the face and back, and they are caused by hormones and an over-production of oil. Blemishes that appear on the backside are usually a milder form of folliculitis, a red and pus-filled inflammation of the pores. Following a few simple steps can help eradicate annoying blemishes on the buttocks.

Get Rid of Butt Acne

Watch Your Diet

Recent studies have found that diets that contain a large percentage of processed foods and refined sugar contribute to an increased appearance of acne. Consuming foods that contain natural, healthy fats help skin to stay healthy and clear and include:

Coconut oil
Tree nuts


Several different types of exfoliating brushes are available on the market, and each one has a different grade of roughness. Finding a brush to use in the shower that exfoliates the skin without making it irritated can help eliminate pimples on the buttocks.

Natural Acne Fighters

There are many remedies that work to fight pimples, and many of the ingredients can be found at home. Some examples of natural treatments include:

Applying wet baking soda as a mask on the bottom
Moisturizing with coconut oil
Applying tea tree oil to the skin throughout the day
Making a skin mask out of egg whites
Cleansing with lemon juice
Applying fresh aloe

Allow the Skin to Breathe

Wearing tight clothing causes the skin to sweat and allows bacteria to infect the pores. It is especially important to quickly change out of items such as yoga pants after working out because the combination of increased perspiration and tight clothes can quickly cause pimples to form. The skin is not a passive body covering; it is the largest organ of the human body and needs air circulation to keep it dry and healthy.

Skin Care

What Is Your Body Acne Telling You?

What Is Your Body Acne Telling You?

What Is Your Body Acne Telling You?

Pimples are a common issue for many people, but for some, it can be a major problem. Roughly one-quarter of men and half of the women deal with facial acne at some point, but one-third of them will also struggle with acne on their bodies. Although many people may be embarrassed by their body acne, it’s important to realize that it can indicate underlying health issues. Here’s what your body acne might be telling you.

Body Acne

Neck and Shoulders

Having acne in these areas can be caused by excessively tight, unbreathable clothing or friction from purses and backpacks. However, it may also be due to high levels of stress hormones or consuming a diet loaded with refined sugars.

Chest Acne

If you’re able to rule out skin-irritating fabrics like polyester, rayon or nylon, acne on your chest could be caused by allergies or fungal infections. The trouble here is taking place in your digestive system. Too much sugar promotes candida, and food sensitivities may be causing your immune system to rebel.

Arm Acne

Do you notice hard, bumpy, acne-like spots on your upper arms or forearms? This is known as keratosis pilaris, and while it’s not technically acne, it can look just as bad. This can be a sign of nutrient deficiencies caused by malabsorption issues or a low-quality diet.

Belly Acne

It’s rare to develop acne on your belly. If you have it, however, consider wearing looser, less irritating clothes and cutting back on your intake of refined sugars.

Leg Acne

Having acne on your legs, particularly your thighs, can indicate sensitivities or allergies to chemicals in body products, soaps, dyes, perfumes or detergents. Frequent shaving may also be a factor due to ingrown hairs.

Back Acne

The dreaded “bacne” can be caused by many things ranging from too much greasy food to tight, unbreathable clothes. Other potential causes include poor sleep habits, excessive sweating, and skin allergies.

Acne can be a difficult problem to treat, but if you understand what could be causing it, getting rid of it can be much easier. If you have acne in any of these areas, consider the potential culprits and take steps to address them.

Skin Care

Stop Acne!

Stop Acne!

When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when you’re unhappy with the first thing people notice about you, your face. To reduce breakouts there are a few tips and tricks you can use, including exercise, facial cleansing, and healthy food. I would like to add water to this list of helpers, hydrated skin is healthier skin!

Stop Acne In Its Tracks With 7 simple tips