7 Toxic Beliefs You Should Give Up to Be Happy

7 Toxic Beliefs You Should Give Up to Be Happy What we believe and think often dictates how well our lives turn out and how happy we become. Many people rely on their circumstances to dictate the joy that they have but often don’t realize that their beliefs are crucial to their happiness. When it […]

10 Ways to Increase Your Happiness

10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic, but we can be at a level of awareness where we can see how our thoughts influence our feelings of being happy or miserable, not circumstances by themselves. We can […]