How to Control Anger: 25 Tips to Help You Stay Calm
Anger can be a destructive force in anyone’s life, especially when it’s uncontrolled. Even if you regret your outbursts, it’s better to keep cool before rage overtakes you. The 25 tips below can help you control anger before it explodes. 1. Realize it. Recognizing and owning up to your anger is the first step towards […]
Controlling Your Anger
Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for a few minutes, or it can last a few hours, days, or even years, with resentment. Anger is a basic human emotion, normal and in the right doses, healthy. When […]