The 30 Best Foods For Tackling Cellulite
Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong the unsightly appearance of dimpled skin, but we are all at risk for developing these fatty deposits under the skin that make us hesitant to wear what we dare. What […]
How Long Different Foods Take to Digest and Why You Should Know This
The duration that different foods you consume take to digest varies significantly. We are all aware that the impact of digestion is very crucial when it comes to weight loss. As the saying goes, “we are what we eat.”Several factors determine the exact time it takes for food to digest. Examples include age, metabolism, gender, […]