Could L-Theanine Be the Answer to Your Mood and Focus Issues?

Could L-Theanine Be the Answer to Your Mood and Focus Issues.

Do you find you suffer from occasional mood issues and sometimes find it hard to focus no matter how much sleep you have gotten? If so consider yourself among the masses, as most people will attest to experiencing the same sorts of problems here and there. While there are a number of lifestyle changes you […]

Why You Should be Addicted to Health and Books ? 

Health and books are two significant parts of a person’s lifestyle irrespective of their age group. Nowadays, every individual has started to focus on maintaining a healthy lifestyle and when it comes to books, they are a great source to gain knowledge. Books are the main entrance to the world of learning and earning. For […]

10 Signs To Identify Bipolar Disorder And How To deal With It

10 Signs To Identify Bipolar Disorder And How To Deal With It According to the Depression and Bipolar Disorder Support Alliance, “Bipolar disorder affects approximately 5.7 million adult Americans, or about 2.6% of the U.S. population age 18 and older every year.” Bipolar disorder is broken down into two main categorizations based on criteria from […]