7 First Aid Mistakes You Make Every Day

7 First Aid Mistakes You Make Every Day SPANISH TRANSLATION: 7 ERRORES EN LOS PRIMEROS AUXILIOS Many of us have taken a Red Cross First Aid course only to find that we’ve forgotten much of it over the years. Our article below may help refresh our memories with the five most common mistakes done by first […]

Neck Pain Prevention

Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for this. Constant movement of the neck, along with its position and number of structures within it, and its purpose of supporting as much as 18 pounds of head, while bending, […]