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The Ayurvedic Truth About Coffee

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates...

14 Interesting Facts You Probably Didn’t Know About Coffee

1- Legend has it a 9th-century Ethiopian goat herder discovered coffee by accident when he noticed how crazy the beans were making his goats 2-...

Ways to Keep Your Lid From Blowing (Headaches)

Headaches are not an illness in themselves, but merely a symptom with a number of possible causes. If you are a woman, it is...