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How I Lost 40 Lbs. Of Fat And Kept It Off

Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and...

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our...

It’s Time For An Information Detox

October 30, 2014 What I’m about to say is going to sound ironic, since you’re reading this on your phone...

Signs Your Body Needs A Lung Cleanse and How to do It Naturally

Signs Your Body Needs A Lung Cleanse and How to do It Naturally Your lungs serve multiple purposes for your...

Natural Foods to Cleanse the Colon

Natural Foods to Cleanse the ColonThese days, colon cleansing has become very popular among weight loss programs, thanks to its quick way to...