Embrace Chewdaism: Benefits of Chewing Food

Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and thoroughly delivers health benefits. A.J. Jacobs introduced this new theory on his new book, Drop Dead Healthy. Where he explains how we are a nation of under-chewers. And, let me […]