Whole Food Nutrients Nourish A Woman’s Body For Optimal Performance

Whole Food Nutrients Nourish A Woman’s Body For Optimal Performance [nextpage title=”…”] It’s no secret that as times change, a woman’s life only gets busier. Women take on many roles including the mother, the caregiver, the chore provider, the after school teacher, the counselor, etc. All of these roles are piled on top of demanding […]
Find Out The Difference Between Cold Sores and Canker Sores

Find Out The Difference Between Cold Sores and Canker Sores When you get a sore in or on your mouth, it becomes a sensitive subject. You roll over all the things you’ve eaten or try to remember if you bit yourself at some point. You even start running through a list of symptoms to see […]
8 Clever Ways to Use Yogurt Everyone Should Know

Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt: 1. Use on hands Take plain yogurt and add 1 tablespoon honey to make a sweet soak. Since honey is a natural humectant, it will help retain moisture to keep […]
Top 10 Most Common Dental Problems

For a relatively small space, your mouth has a whole lot going on, health-wise. As the Mayo Clinic somewhat charmingly puts it, your kisser is teeming with bacteria, most harmless, but left alone they are capable of causing real problems in your overall oral well-being. Most of us know that the American Dental Association recommends […]