Calcium Does Nothing to Your Bones Without THIS Most people believe that calcium is the number one way to build strong bones, the truth is that magnesium also plays a very important role in bone health. In fact, the Pediatric Academic Societies reports that magnesium is key to the strong bones development especially during childhood. Magnesium […]
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Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia.
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