5 Serious Health Conditions That Can Be Passed Down Through Your Genes

There are hundreds of serious diseases that can be passed down genetically from parent to child. In many cases, the parents do not have the disease itself but have the gene that causes it. When they have a child with another person who has the same mutation, the chances of their child having the actual […]

Are You Taking Too Much Sugar? Here are 8 Signs

Are You Taking Too Much Sugar Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that you are consuming more sugar unknowingly.  Any form of refined sugar and its other alternatives is partially to blame for the increasing number of medical conditions. You may not find the […]

Just One Simple Exercise to Cleanse the Lymphatic System

Just One Simple Exercise to Cleanse the Lymphatic System The lymphatic system is one of the most vital parts of your body’s immune system. Its complex web organs, lymph nodes, lymph ducts and lymph vessels work to carry lymph from your tissues into the bloodstream. Lymph is an almost-clear fluid composed of white blood cells […]