The Ayurvedic Truth About Coffee

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and yoga all day, raising a three-year-old, keeping my family intact and trying to find “me” time. It’s definitely non-stop 24/7, 365 days a year and can be hard to get […]

14 Interesting Facts You Probably Didn’t Know About Coffee

1- Legend has it a 9th-century Ethiopian goat herder discovered coffee by accident when he noticed how crazy the beans were making his goats 2- Coffee beans grow on a bush 3- Coffee is the second most traded commodity on earth 4- The name cappuccino comes from the resemblance of the drink to the clothing […]