Skin Care

What Is Your Body Acne Telling You?

What Is Your Body Acne Telling You?

What Is Your Body Acne Telling You?

Pimples are a common issue for many people, but for some, it can be a major problem. Roughly one-quarter of men and half of the women deal with facial acne at some point, but one-third of them will also struggle with acne on their bodies. Although many people may be embarrassed by their body acne, it’s important to realize that it can indicate underlying health issues. Here’s what your body acne might be telling you.

Body Acne

Neck and Shoulders

Having acne in these areas can be caused by excessively tight, unbreathable clothing or friction from purses and backpacks. However, it may also be due to high levels of stress hormones or consuming a diet loaded with refined sugars.

Chest Acne

If you’re able to rule out skin-irritating fabrics like polyester, rayon or nylon, acne on your chest could be caused by allergies or fungal infections. The trouble here is taking place in your digestive system. Too much sugar promotes candida, and food sensitivities may be causing your immune system to rebel.

Arm Acne

Do you notice hard, bumpy, acne-like spots on your upper arms or forearms? This is known as keratosis pilaris, and while it’s not technically acne, it can look just as bad. This can be a sign of nutrient deficiencies caused by malabsorption issues or a low-quality diet.

Belly Acne

It’s rare to develop acne on your belly. If you have it, however, consider wearing looser, less irritating clothes and cutting back on your intake of refined sugars.

Leg Acne

Having acne on your legs, particularly your thighs, can indicate sensitivities or allergies to chemicals in body products, soaps, dyes, perfumes or detergents. Frequent shaving may also be a factor due to ingrown hairs.

Back Acne

The dreaded “bacne” can be caused by many things ranging from too much greasy food to tight, unbreathable clothes. Other potential causes include poor sleep habits, excessive sweating, and skin allergies.

Acne can be a difficult problem to treat, but if you understand what could be causing it, getting rid of it can be much easier. If you have acne in any of these areas, consider the potential culprits and take steps to address them.

Skin Care

Top Remedies to Remove Acne Scars

Top Remedies to Remove Acne Scars

Top Remedies to Remove Acne Scars

Acnes are most common among young people during and after puberty and they are equally affecting lives of both genders. Women are much more likely to have acnes during old ages and the main reason are the hormonal changes that occur during the menstrual cycle. Besides puberty and hormones, another cause can be an improper diet, the lack of nutrients, improper skin care or even stress. Acnes and pimples do not have a negative impact on the health of the body but they can leave scars on the skin and thus affect a person’s self-confidence as well as the social life.

acne 1

Since the emergence of this skin disease can be very intense you will probably try a lot of acne remedies so here are some natural resources that can help. All of these natural remedies are easy to find and they are certainly worth to try out because they can’t have negative effects on your skin.

Natural acne treatment

Sea salt – Here’s a simple remedy that you can try out. Briefly boil 2 dl of water and a half a teaspoon of sea salt. Clean the acne area several times a day with this solution using the cotton pads.

Apple cider vinegar – This is an old proven natural remedy for treating acne. Briefly boil 1/2 liter of water and add one tablespoon of apple cider vinegar. Rub this solution on the acne area every day. Acne cider vinegar has antiseptic properties that prevent the growth of bacteria.

Honey and cinnamon – Eastern cultures treated acne and pimples with this mixture for thousands of years. Rub this mixture on a problematic area once a day before bedtime.

Cucumber – Make a mask out of fresh cucumber and place it on a clean face. This soothes the inflammation of the skin and that’s why it’s recommended for acne and pimples too.

Papaya – The juice of raw papaya should be prepared in a form of a face mask and applied with a cotton pad.


The scars are define as fibrous tissue which replaces the normal skin structure due to an injury or a skin disease. The loss of skin tissue is much more common because of the acne formation than because of the new thickened tissue.

The clinical manifestation of these scars depends on the depth of the inflamed area. There are several successful medical procedures for removing acne scars.

Chemical peels 

Chemical peels are done with single component trichloroacetic acid or in combination with salicylic or pyruvic acid. They are most commonly use for superficial peels and they are preformed in series of five peels for a month.

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Glycolic acid

Glycolic acid is not a good choice unless the active process of acne is treated. It is often performed on the hyperpigmentation of the pustules.


Dermabrasion is an old method for removing the surface layer of the skin mechanically. Still, this method represents one of the best methods for treating deep scars.


Microdermabrasion is a very comfortable method with minimal recovery time. It improves the skin’s texture but has less effect on scars.

Hyaluronic acid treatment

Hyaluronic acid treatment provides the most dramatic differences with minimal recovery time. Even other substances can be used such as collagen, calcium hydroxyapatite and fat cells. Microparticles of silicon creates a big risk contraindications and expert opinions differ greatly among doctors.

Derma roller treatments

Derma rollers are rollers that contain dozens of needles from 0.25 mm to 2 mm in length. Derma rollers tears the fibrous connections and strongly stimulates the healing process. The results are visible after six weeks of treatment. They are particularly suitable for persons with darker skin.

Laser skin resurfacing

This treatment represents the ultimate range of medical technology for treating various vascular lesions. Laser treatment for red acne scars is totally comfortable. It doesn’t require any special preparations before the treatment. Every person can be a candidate no matter how long the redness has been present.

Surgical excision

Skin excision is a surgical method of removing the extensive scars from the skin. Sometimes it represents just one step for the overall acne scar treatment.

Surgical subcision

Skin subcision is a surgical method of removing scars by breaking the collagen fibers of the tissue under the skin. Small bruises are visible as dots right after the surgery.
Before you find the right acne scar treatment for your skin problem it is recommended that you read more about the skin properties and what habits can have good influence on the health of the skin. Sometimes the solution may lie in a few habits we need to change and an adequate skin care.

Author bio:

Diana Smith is a full time mom of two beautiful girls interested in topics related to health and alternative medicine. Useful information for this article has been kindly provided by MedaEsthetics.

Skin Care

Stop Acne!

Stop Acne!

When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when you’re unhappy with the first thing people notice about you, your face. To reduce breakouts there are a few tips and tricks you can use, including exercise, facial cleansing, and healthy food. I would like to add water to this list of helpers, hydrated skin is healthier skin!

Stop Acne In Its Tracks With 7 simple tips