David Wolfe Top 5 Superfoods List

David Wolfe Top 5 Superfoods List By: Marina Solovyov In the winter Superfoods article,  we examined superfoods that can be found in most supermarkets and are easily recognized  by shoppers. However, there is another group of superfoods that are less mainstream. These superfoods have higher lists of nutrients that regular superfoods can’t compare with. Such kinds […]

Juicing vs. Blending

[Last Update: January 10th 2014] Juicing and blending have many differences, yet many similarities since they both provide equally important purposes on the path to wellness. So what’s the difference between them? Juicing offers you the possibility to create drinks that flood your bodies with nutrients which are incredibly easy to digest, both veggies and […]