Ab workout Archives - PositiveMed

Follow This Ultimate AB Workout Plan To Finally Get Those Abs You’ve Always Dreamed Of

Follow This Ultimate AB Workout Plan To Finally Get Those Abs You’ve Always Dreamed Of As we age, it can get very difficult to maintain a fit body. To make matters worse, women naturally have a higher body fat percentage than men. However, Cassey Ho’s latest ab workout will have you sporting off an incredible six …

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Get Washboard Abs In No Time With These 10 Exercises

Fitness, weight loss / By PositiveMed

Get Washboard Abs In No Time With These 10 Exercises Washboard abs can be attained by adopting two major undertakings: diet and training. Some people will achieve the rippling midsection look faster than others thanks to their genes, but anyone can strengthen their abdominal muscles with the following ten exercises: 1 – Squats This is …

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How To Workout Like An Operator

Fitness / By PositiveMed Team

How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training programs have incredible names like Air Force PJ, Navy Seal, Army Ranger and more. You will not believe how your body changes while you work out like a true operator. …

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Hula Hooping Yourself Slim

health, weight loss / By PositiveMed Team

Hula Hooping Yourself Slim Hula hooping is a very fun yet extremely effective exercise. If you get tired of doing the same thing at the gym and want to change it up a bit you can start by incorporating this fun low-impact cardiovascular exercise in your daily workout. This exercise requires coordination and helps with …

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