How Dishonesty Can Affect Mental Health

How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember a day without at least a white lie, we often think there is no harm in telling lies for a good cause. You may be surprised to learn the after-effects […]

4 Little Lies That Are Keeping You From Being Healthy

On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at a job I hated, I lived in a place that we wanted to leave every day, and I weighed 370 pounds. What’s sad is that I had lost weight before. Six […]