12 Powerful Flu Fighting Foods
12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet may help relieve symptoms and reduce your recovery time. 1. Beans Beans are also a good food because of its vitamins and minerals. It contains iron that increases the amount […]
Ginger
This amazing root is native to India, where the ancient Ayurveda’s used it to preserve food, as a digestive aid, and as a spiritual and physical cleanser, it would be consumed in order to be sweet-smelling and purified for the gods. The Greeks wrapped the root in a piece of bread and ate it after […]