The Top 24 Superfoods for Exceptional Health

1. Avocado This delicious creation is a great source of good fats, which helps to improve cholesterol levels, decrease risk of heart disease, and benefit brain function. Avocados are also packed with vitamin E, a powerful antioxidant, and vitamin B6, which promotes healthy skin and serves as a back-up fuel. 2. Beets Beets are high […]