How to Get a Smaller Waist: Tips & Exercises For a Smaller Waist?
One constant struggle that women face is their waistline. No matter how much they diet or what exercise they take on, they continue to battle with achieving their smaller waist. Both your health and your figure can be improved by following a few tips and exercises. One aspect to keep in mind is that it’s […]
Strength, Grounding And Fashion
Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times you just need to hunker down into a button down and a suit. One is not better than the other; they simply evoke different qualities, just like your various favorite […]