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Why You Could Be Experiencing Shoulder Pain and How To Improve It

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the...
8 foods for pain relief

8 Foods That Assist with Pain Relief

Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart...