Ancient Self Care Ritual to Detox and Relax Your Body

Ancient Self Care Ritual to Detox and Relax Your Body [nextpage title=”…”] Tending to one’s own wellbeing is essential, regardless of lifestyle or age. Abyanga is the Ayurvedic practice of self-love, the anointing of one’s self from head to toe with warm oil. The Sanskrit word ‘Sneha’ can be translated as both “oil” and “love,” […]