Slim Down Your Love Handles With This Simple 12-Minute Workout

Slim Down Your Love Handles With This Simple 12-Minute Workout Occupational therapist, certified yoga instructor, cross-country runner and fitness instructor Melissa Bender walks viewers step-by-step through a 12-minute abs, love handles and lower back workout that requires absolutely no exercise equipment except for a basic yoga mat or plush carpet. Melissa translates her many years […]

Slim Down Your Love Handles With This Simple 12-Minute Workout Read More »