Why You Get Charley Horses and How to Stop Them

Why You Get Charley Horses and How to Stop Them Sudden, excruciating leg cramps, also known as Charley Horses, can cause a fast, unpleasant awakening in the middle of the night. The cramps are actually muscle spasms that crop up when an imbalance in the body causes select muscle groups to go haywire. Some causes […]

Why You Get Charley Horses and How to Stop Them Read More »