The Benefits of Celery Juice, with 4 Great Recipes!
This incredible juice is a boost of health for your entire body, and even one glass is packed with many of the nutrients and minerals your body needs. Because it is incredibly alkalizing, it equalizes the body’s PH, which is vital for peak health, and its leaves are high in vitamin A, whilst the stems […]
How to Detox Your Diet with Dr. Alejandro Junger
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very useful tips about detoxification diet and talks with Martha Stewart about foods to avoid and to include in a detox plan. In the second part of the video, he shares […]
7 Amazing Kale Recipes:
Power Greens Blend Sesame Kale Rosemary and Kale Potatoes Jenn’s Kale Creation Simple Superfood Smoothie Apple And Chickpea salad Energizing Waldorf Wrap Kale Pizza: Kale Salad:
4 Amazing Juices
If you like to get a boost of vitamins and minerals, try juicing. It helps you to receive a wide range of nutrients which you usually don’t receive through eating cooked vegetable or fruits. Here is an amazing list of juices that you don’t wanna miss: Kale cleanser citrus delight morning energizer tropical envy
Soda in disguise
The FDA states that any drink can be called a ‘fruit drink’ as long as it has some fruit juice, even less than 1 percent!
Vitamin Boosters
I’ve recently started experimenting juicing and I’m really amazed by the varieties you can create from combining different juices. Interestingly, each combination has its own unique health benefits that is sometimes a boost of various health benefits of individual components. Try these 3 vitamin boosters for detox, cold and flu, and energy.