10 Ways Fruit Can Make You Fat

10 Ways Fruit Can Make You Fat! While the vitamins and minerals present in fruit are undeniable, a nutritious food is not necessarily one that will help you to lose weight or even maintain your current weight. In fact, fruit may even be the reason you’re getting fat! 10. You’re falling for the ‘health food’ […]

Soda’s Evil Twin

Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has more than doubled since the 1970s, and the rate of obesity among Americans during the same period reached 30% of the adult population. Learn more about the dangers of fruit […]