How Long Different Foods Take To Digest and Why You Should Know

How Long Different Foods Take to Digest and Why You Should Know This

The duration that different foods you consume take to digest varies significantly. We are all aware that the impact of digestion is very crucial when it comes to weight loss. As the saying goes, “we are what we eat.”Several factors determine the exact time it takes for food to digest. Examples include age, metabolism, gender, […]

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