The Number ONE Worst Exercise That Ages You Faster, Skip It Today!

The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women approach middle age, they experience a normal slow down of the metabolism. Some studies have indicated that for every decade after the age 40, the metabolism loses 5 percent of its processing […]