How Mindfulness Can Help with College Stress

How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western world, and many new studies have come to light showing the positive impacts of practicing mindfulness for your body and brain. Mindfulness is well-known for its ability to help relieve […]

The Truth About College Binge Drinking

Did you know that 4 out of 5 college students drink and at most colleges 40% of students report binge drinking? Check out this infographic about binge drinking and the motivations behind it. The poster on the left side is from the New York’s anti-binge drinking campaign in 2010. Please “Stop drinking while you’re still […]

The Good Grade Pill

Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge problem there. Check out this infographic to learn more about this important issue.   From: