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best home workout

Make It Happen Workout

Fitness / PositiveMed Team

Make It Happen Workout By Laura McDonald M-I-H MAKE IT HAPPEN WORKOUT This is one of my simple, go to workouts. That’s not to say it isn’t intense, but it’s very doable and you don’t need a gym or any special equipment. I’ve designed it to be quick, effective and target all the major muscle […]

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