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Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It...

This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James's Workout Routine And Diet Plan Look Like Standing at a height of 6' 8" and weighing an impressive 249 pounds,...