Say Goodbye To Boring Crunches And Hello To Your Fab Abs!
Say Goodbye To Boring Crunches And Hello To Your Fab Abs! [nextpage title=”…”] Up and down. Up and down. Up-stop. Crunches, one the most boring and monotone exercises in the world, and what is worse is that they have been proven detrimental to your lower back as the repeated motion places a great deal of stress on […]
5 Steps To Flatter Abs
If you’re like a lot of people you’ve worked hard for years to attain a leaner, flatter, toned stomach. Have you been on crazy diets and done tons of crunches, or maybe even considered lipo? All for the sake of that glorious, flatter, toned and tight tummy? Here are just a few of the reasons […]