Have a Cuppa?
Tea is considered a very beneficial beverage consumed world wide and enjoyed by many. Many are shocked by its amazing healing powers. The benefit of consumption may extend throughout the body. Listed below is a few amazing health benefits of some very popular teas:
White Tea
White teas are the least processed of all the teas. They have the least amount of Caffeine of all the teas, White teas are mostly grown in the Fujian Province of China.
White Tea is Good for:
– The Heart
– The immune system
– Inflammation
– Arthritis
– Cancer
– Heart Disease
– Skin Elasticity
– Wrinkles
– Teeth
– The Brain
– Reducing Caffeine
– Digestion and Weight Loss
Green Tea
Green tea leaves that are plucked in the morning are ready to be brewed in a pot the same night. The bypass of oxidation allows green tea to retain most of its natural green color, vitamin C and minerals.
Green Tea Health Benefits:
– Boosts Metabolism
– A Natural Acne Treatment
– Has strong antioxidant and anti-aging properties
_ Anti-allergy benefits
– Immune- boosting and stress-reducing properties
– Anti-cancer effects
– Improves cardiovascular health
Black Tea
Black teas are fully oxidized teas. Black teas brew a liquor from dark brown to reddish brown. They are the most popular type of tea in the western world.
Black tea helps with:
– Mental Alertness
– Heart Health
– Dizziness
– Prevents Kidney Stones
– Prevents Parkinson’s Disease
– Prevents Ovarian Cancer
Oolong
Oolong teas are semi-oxidized, which places them mid-way between Green and Black teas. This gives them the body and complexity of black tea, with the brightness and freshness of Green tea.
Health Benefits Of Oolong Tea:
– Act as antioxidant
– Promotes weight loss
– Promotes heart health
– Treats Skin Disorders
– Complements diabetes treatment
– Reduce high blood pressure
– Prevents tooth decay
The amazing and astounding health benefits of tea! This wonderful poster shows different teas and different health benefits, there are so many wonderful teas to choose from! Drink some every day, and enjoy.
Edited By: Ellie Aug 1st 14
