The Positive Side of Medicine
If you have room for a small pot of dirt, you have room to grow your own food, at least a few things! I live in a small apartment and am currently growing some herbs, tomatoes, and am starting an avocado and peppers. I love fresh, healthy food, and am working on ideas to grow more. I am blessed with lovely south facing windows so I think I can play around and see what’s possible! Try it yourself!
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
Smiles have the power to unite and to connect us. But did you know that there are some things you didn’t know about smiling that
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
The only way to succeed is to not worry about what anyone else is doing.
Like many people, I find knowledge about sleep intriguing. There’s so much we don’t know and a heap of things we do. In addition to
Fitness in the Buff: The Naked Truth And Where to Try It Spanish Version: Ejercicio Desnudo: La Cruda Realidad y Dónde Intentarlo Being an exercise
The Positive Side of Medicine