The Positive Side of Medicine
If you have room for a small pot of dirt, you have room to grow your own food, at least a few things! I live in a small apartment and am currently growing some herbs, tomatoes, and am starting an avocado and peppers. I love fresh, healthy food, and am working on ideas to grow more. I am blessed with lovely south facing windows so I think I can play around and see what’s possible! Try it yourself!
[nextpage title=”…”] As we age, our mental abilities begin to change. Our brains shrink, our cognition diminishes, and our reflexes slow. There are lots of
Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better
Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up
Stop Losing Muscle By Eating This Fruit Every Day Up until the time that pesticide use increased in agriculture and in the food industry, naturalists
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
Calcium plays a very key role in our bodies. It helps in building strong teeth and bones. It also supports the nerves, heart, and muscles.
The Positive Side of Medicine