The Positive Side of Medicine
If you have room for a small pot of dirt, you have room to grow your own food, at least a few things! I live in a small apartment and am currently growing some herbs, tomatoes, and am starting an avocado and peppers. I love fresh, healthy food, and am working on ideas to grow more. I am blessed with lovely south facing windows so I think I can play around and see what’s possible! Try it yourself!
Not literally, not for everything, that could get quite messy! Look at your hands when making your plate of food. Your palm is about the
10 Sleep Mistakes We’re Still Making Throughout history, people have made countless mistakes when it comes to sleeping. Proper sleeping patterns will follow someone throughout
What Happens To Your Body When You Skip A Meal? It’s been believed for as long as anyone can remember that not eating leads to
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s
No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription
The Positive Side of Medicine