The Positive Side of Medicine
Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive oil, berries, and yogurt!
[Last Updated on June 10th 2014]
A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting,
Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system,
Sticking in negativity can seriously ruin your mental and physical well being. Most people complain in an attempt to torture others with their negativity. Indulging
How Your Body Features Reveal Your Health Doctors are using physical traits to identify a patient’s risk of developing certain chronic health conditions. While people
The Positive Side of Medicine