The Positive Side of Medicine
Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive oil, berries, and yogurt!
[Last Updated on June 10th 2014]
Why You Should Spend Money On Stuff You Use All the Time I abide by a few simple rules that contribute greatly to my daily
I spent years struggling with my weight. During these years, I learned about healthy eating, and even with eating all organic foods and finding the
NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!
The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen, it’s a good idea to
Health Benefits Of Microgreens & Sprouts Sprouts are extremely easy to digest allowing are bodies to benefit from the nutrients. They are highly beneficial for
How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or
The Positive Side of Medicine