The Positive Side of Medicine
Losing belly fat is an inside job, yes you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive oil, berries, and yogurt!
[Last Updated on June 10th 2014]
anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome:
A diet rich in calcium and vitamin D is not only an excellent way to protect you against osteoporosis, but also decreases the risk of
Our bodies have internal healing mechanisms and a means of keeping all organ systems balanced and in optimal health. The immune, skeletal, and endocrine system
Some psychologists believe that breastfeeding creates a wonderful deep bond between mother and baby. Those women who can breastfeed have been taught that it generally
Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us will be affected
“My mom is my hero today and forever. It all began many years ago when I was born in Brooklyn. I was told that at
The Positive Side of Medicine