
Common Fall Hazards for Seniors You Might Not Have Thought Of
When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and
The Positive Side of Medicine

When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and

We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better

The pelvis lies somewhere between the upper part of your thighs and the belly button. Whether you are a man or a woman, you can

10 Drinks You Should Stop Drinking Now We’ve all been there. We keep a watchful eye on what we’re putting in our mouths. We scour

Okinawa, Japan, one of the five renowned Blue Zones, has attracted attention for its remarkable longevity and well-being. These regions, where people live longer, healthier

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine