The Most Effective Abdominal Exercises Performed In 10 Minutes

Share This Post

The Most Effective Abdominal Exercises Performed In 10 Minutes

The Most Effective Abdominal Exercises Performed In 10 Minutes

Our 10-minute ab workout structure consists of 10 exercises at 45 seconds each. You can get started on the road to perfect abs with our flutter kicks. Our abdominal and oblique exercises, such as reaching oblique crunch, pilates side hip, Russian twists, toe touch crunches, and pilates leg pulls facing down and up, just to name some, will have you ready for your skinny jeans or bikini in no time.

RELATED ARTICLE: Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

These exercises are easy enough for anyone to do at home to start on your fitness goals. Our exercises are challenging but short enough you can accomplish on any busy day. So, are you ready to have the perfect abs and obliques?

More To Explore

Health and Food

4 Flat Tummy Supplements You Are Not Taking

4 Flat Tummy Supplements You Are Not Taking Supplements refer to the specific food components that are extracted and administered to aid in specific body

health

The Fat in Love Handles

The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as

Inspiration

FAILURE DOESNT KILL YOU…

FAILURE DOESNT KILL YOU… it increases your desire to make something happen.

health

Right Brain vs Left Brain

Have you ever wondered which side of your brain is the strongest? I have often heard left handed people are in their right minds, but

Alternative Medicine

The World’s Oldest Yogi

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

Scroll to Top